An Invitation to Health, 20th Edition (MindTap Course List) 2022 Original PDF
Achieve a healthier lifestyle physically, emotionally, socially, and sexually with AN INVITATION TO HEALTH, 20th Edition. In addition to integrated, up to-date coverage of the Covid 19 pandemic, you ll find new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. The book’s active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.